If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.

Let's face it, making friends as we get older is tough. Where do you find them? How do you strike up a random conversation that blossoms into a long-term friendship? Plus, with so little time available how do you keep up with those good friends you already have?

Going after any big goal requires the support of good friends to be your support system and route for you each step of the way. Today, we're talking about how to make and keep friends in the midst of a busy schedule.

We are delighted to be joined by Carlin Flora, the former features editor of Psychology Today and the author of the book, Friendfluence: The Surprising Ways Friends Make Us Who We Are. She's appeared on Oprah, The Today Show, CNN, and now on our show, An Action Plan for Dreamers, meaning she's totally made it. Carlin's book combines scientific rigor with warm human stories to show us the unexpected ways our friendships influence our lives. You can find out more about Carlin and her book at CarlinFlora.com.