Tue, 22 October 2013
What happens when you find yourself waking up at midlife in a body you don't recognize? No one wants to work hard all their lives for success and then not have the health to enjoy it to the fullest. Today we're talking about the small, consistent steps towards a healthier you.
Our guest today is Debbie Whitlock, a dynamo of a woman, hosting 2 popular radio shows in Seattle and managing a large entrepreneurial networking group. She also has a world-class business coaching and training program targeting the financials of your business. Debb woke up one day and realized she had been putting her health on the back burner, and today she's sharing how she turned that around.
You can find out more about her at DebbieWhitlock.com.
Direct download: Podcast_33_-_Make_small_changes_to_a_healthier_YOU_Debb_Whitlock.mp3
Category:Health & Fitness -- posted at: 3:30am EDT