If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.

Before we left to follow our dream and travel the world, we were not in our best shape. Far from it, in fact. This is one area we both wish we had focused on more leading up to creating our best lives.

Today we're sharing the challenges that being out of shape can have as you move towards your best life. Plus, we share actionable steps you can take to gain back the energy in your life to go after what you want most.

Reaching your dream is meaningless if you aren't healthy enough to enjoy it, or if you can't enjoy it for long.

This is the 11th step of the 12-Step plan we call, The Best is Yet to Come.

Direct download: Podcast_121_-_Step_11_-_Getting_into_Physical_Shape.mp3
Category:Health & Fitness -- posted at: 4:00am EDT