Tue, 28 May 2013
It doesn't matter who you are, you can always find someone who has it better off than you and someone who has it worse than you. Instead of bemoaning what other people have or feeling guilty when other people have it worse, it's time to plow forward into our challenges and make them work in our lives.
We discuss the idea of looking at adversity with a long-term view instead of focusing on the storm around you. Learning to adapt and finding people to support you in tough times are key to overcoming the challenges enroute to the life you crave. We also talk about the need to establish a future goal but not be married to the way you will achieve that goal.
We are excited to welcome Alex Lickerman to the show. In Alex's book, The Undefeated Mind, he argues that resilience isn’t something with which only a fortunate few of us have been born, but rather something we can all take action to develop. Alex shares with us his definition of victory and its relation to our happiness and the importance of setting expectations as we create the lives we crave. In addition, we talk about how to overcome setbacks through resiliency determination, and surrounding yourself with great people (see a familiar theme?).
Direct download: Podcast_12_-_Overcoming_adversity_with_Alex_Lickerman.mp3
Category:Personal Growth -- posted at: 3:30am EST