If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.

Do you have voices inside your head? You know, the ones that tell you how stupid you acted, that people don’t like you, that you’re a big failure, or that the sky is falling? These voices don’t want you to live a Plan A kinda Life, and they go to work overtime when they see you reaching for something better.

This is episode 158, and today you’ll discover how to quiet those voices in your head that create drama where there is none. You’ll spend less energy creating fake excitement so you’ll have plenty left over for real-life adventure.

Direct download: Podcast_158_-_Calm_the_Reality_Drama_inside_your_head.mp3
Category:Personal Growth -- posted at: 4:00am EDT

How many times a day do you say, “I don’t have time for that?” If it’s more than zero, we’re calling you out. If you really want to do something, you’ll make time for it. And if you don’t, well, isn’t it about time you owned up to that fact?

This is episode 157, and today you’ll discover the power of challenging your automatic assumptions and taking ownership of your decisions so you can take back control of how you spend your time.

Direct download: AUL_157_-_Busting_the_Myth_of__I_don_t_have_time_.mp3
Category:Personal Growth -- posted at: 4:00am EDT

Friend breakups are messy. You don’t get a therapist or a lawyer like a divorcing couple. You don’t check any boxes or sign any forms to make it official. There are no societal rules for this. So how do you end a friendship that’s damaging your life without causing even more harm?

This is episode 156, and today is the second episode of our series on Toxic Friendships. Last time you learned how to identify one, and today you’ll discover how to end it gracefully.

Direct download: Podcast_156_-_How_to_End_a_Toxic_Friendship.mp3
Category:Personal Growth -- posted at: 12:00pm EDT

No matter how much work you do on your lifestyle, if you are surrounded by Toxic People, you will never make lasting change. The problem is, most toxic people don’t announce themselves until it’s too late. If only you had an early warning system…

This is episode 155, and today you’ll discover the early warning signs of toxic friendship so you can do something about it.

Direct download: Podcast_155_-_10_Signs_your_friendship_is_turning_toxic.mp3
Category:Personal Growth -- posted at: 3:30am EDT

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