If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.

Recently we sent an email to 4000 people asking about the one thing they were struggling with right now. We answered every single response with 3 specific actions they could take to overcome their roadblock. Guess what happened next?

This is episode 172, and today you’ll discover how YOU are potentially your biggest obstacle when it comes to achieving your Plan A Life.


We’ve all been there - burning the candle at both ends,  drinking too much wine, eating your weight in chocolate, or working yourself to the bone. However, if you don’t get back on track quickly, these overindulgences can all too easily become your new normal. And that’s no way to reach your Plan A Life.

This is episode 171, and today you’ll discover the 5-step method for getting back to normal after you’ve overdone it, fallen off the wagon, or have discovered you are in the middle of a binge.

Direct download: Podcast_171_-_Recover_after_an_overindulgence.mp3
Category:Personal Growth -- posted at: 3:30am EDT

Victor Frankl,  Austrian neurologist and psychiatrist, once said “Between stimulus and response there is a space.  In that space is our power to choose our response.  In our response lies our growth and our freedom.”  Today we’re jumping into that space to discover how this choice can can help you achieve the life you want.

This is episode 170, and today you’ll discover the difference between areactionto an event and your response to it. Plus, you’ll learn the technique that will forever change the way you deal with stressful situations and shift from knee-jerk reaction to thoughtful action.

Direct download: AUL_170_-_Reaction_vs._Response.mp3
Category:Personal Growth -- posted at: 4:00am EDT

Brene Brown, the author of Daring Greatly, says that people who are walking around as perfectionists are ultimately afraid that the world is going to see them for who they really are and that they won’t measure up. Does that describe you? If so, stay tuned.

This is episode 169, and today you’ll discover why perfectionism will prevent you from living your Plan A Life and how to get real with your life.

Direct download: Podcast_169_-_Overcoming_the_need_to_be_perfect.mp3
Category:Personal Growth -- posted at: 3:30am EDT

AUL #168 - How to create a routine which supports the life you want

Routine is boring, right? Well, it is if you aren’t doing what you love! Imagine a daily routine that supported your lifestyle goals and helped you create a life you love. Now that’s not boring at all!

This is episode 168, and today you’ll discover how to create a non-boring routine that you’ll be excited to follow every single day as you create your Plan A Life.


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