If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
Think you have to hide in a cave to take a break from the constant pull of technology? Well, you’re not even safe there. Today we’re broadcasting from an actual cave in Spain….with wifi.
 
If everywhere in the world is now wired, how do you unplug?

This is episode 165, and today you’ll discover how to take a digital detox to recharge your human batteries and come back better than ever.

Direct download: AUL_165_-_Recharge_Your_Batteries_with_a_Digital_Detox.mp3
Category:Personal Growth -- posted at: 3:30am EST

Are you holding on to relationships, attitudes, habits, and possessionsthat no longer work for you? The longer you keep what’s not working, the less time you’ll have to discover and enjoy what does.

This is episode 164, and today you’ll discover the one question you can ask yourself every single day to avoid getting stuck in a life that doesn’t fit you anymore.

Direct download: AUL_164_-_An_Uncluttered_Life_is_all_about_choice.mp3
Category:Personal Growth -- posted at: 4:00am EST

690,000 people buy an item at a garage sale EVERY single week in the US.  How do you get enough of those buyers at your yard sale to make it worth your effort?

This is episode 163, and today you’ll rediscover an old-fashioned technique for clearing the clutter and making some cash—garage sales! Discover how to overcome the top 3 objections people have to buying your stuff in a garage or yard sale.

Direct download: AUL_163_-_How_to_Run_the_Best_Garage_Sale_Ever.mp3
Category:Decluttering -- posted at: 4:00am EST

The biggest hurdle people face in decluttering (besides getting started), is how to finish. What do you do with all the stuff you no longer want?

This is episode 162, and today you’ll discover a simple, 3-step process to get rid of every single item you no longer want. No more confusion over what to sell or donate, no more second-guessing what trash could be treasure to someone else, and no more hesitation over that final hurdle of getting the clutter out of your house.

Direct download: AUL_162_-_What_to_Do_with_the_Stuff_You_Don_t_Want_Anymore.mp3
Category:Personal Growth -- posted at: 4:00am EST

You feel like you’re the only person in your house who even notices the clutter, and you’re fighting an uphill battle to go through it all faster than the rest of your family can re-clutter it. Or maybe you live alone and the thought of doing this by yourself is overwhelming. How do you get the help and support you need to tackle such a big project?

This is episode 161, and today you’ll discover how to rally the troops to help with your decluttering project, even if you don’t think you have any troops!


“Because I should” is a lousy reason to do anything. And when you use that lame and vaguely judgemental phrase to motivate yourself, you’ll fail 100% of the time. You need a real reason to convince yourself to take on a project like decluttering, and today we’ll show you where to find it.

This is episode 160, and today you’ll discover why you need a reason to declutter your house and how to figure out it. This is the first in a series of podcasts on how to declutter your home.


No matter how hard you try, someone is always smarter, faster, thinner, richer, or luckier. And it can be hard not to be envious when you work so hard and someone else seems to be reaping the rewards you so desperately want. You already know that comparison is a losing game, but what if we told you there was a way to flip your envy and make it work in your favor?

This is episode 159, and today you’ll discover how to use envy to improve your life with a simple adjustment in your thinking. This trick is going to change your life!

Direct download: AUL_159_-_How_to_turn_envy_into_a_learning_opporutnity.mp3
Category:Personal Growth -- posted at: 3:30am EST

Do you have voices inside your head? You know, the ones that tell you how stupid you acted, that people don’t like you, that you’re a big failure, or that the sky is falling? These voices don’t want you to live a Plan A kinda Life, and they go to work overtime when they see you reaching for something better.

This is episode 158, and today you’ll discover how to quiet those voices in your head that create drama where there is none. You’ll spend less energy creating fake excitement so you’ll have plenty left over for real-life adventure.

Direct download: Podcast_158_-_Calm_the_Reality_Drama_inside_your_head.mp3
Category:Personal Growth -- posted at: 4:00am EST

How many times a day do you say, “I don’t have time for that?” If it’s more than zero, we’re calling you out. If you really want to do something, you’ll make time for it. And if you don’t, well, isn’t it about time you owned up to that fact?

This is episode 157, and today you’ll discover the power of challenging your automatic assumptions and taking ownership of your decisions so you can take back control of how you spend your time.

Direct download: AUL_157_-_Busting_the_Myth_of__I_don_t_have_time_.mp3
Category:Personal Growth -- posted at: 4:00am EST

Friend breakups are messy. You don’t get a therapist or a lawyer like a divorcing couple. You don’t check any boxes or sign any forms to make it official. There are no societal rules for this. So how do you end a friendship that’s damaging your life without causing even more harm?

This is episode 156, and today is the second episode of our series on Toxic Friendships. Last time you learned how to identify one, and today you’ll discover how to end it gracefully.

Direct download: Podcast_156_-_How_to_End_a_Toxic_Friendship.mp3
Category:Personal Growth -- posted at: 12:00pm EST